Bread PUDDING
Bread PUDDING
INGREDIENTS
1 second spray PAM Original cooking spray
4 slices whole wheat bread
1 cup (8 oz can) pineapple in its own juice (drain some juice), crushed
1/2 cup Truvia Sweet Complete Granulated Stevia (1:1 sugar replacement)
1 cup liquid egg whites (or 8 large egg whites)
1/2 cup nonfat milk
1/2 tsp alcohol-free imitation vanilla extract
1/2 tsp salt
1/8 tsp ground cinnamon
DIRECTIONS
Preheat oven: Preheat oven to 350°F. Lightly coat an 8×8-inch shallow baking dish with 1-second spray of PAM Original.
Prepare bread: Break bread into small pieces by hand. Place evenly in baking dish.
Mix wet ingredients: In a mixing bowl, combine pineapple, sugar substitute, nonfat milk, egg whites, vanilla, and salt. Stir until well combined.
Assemble pudding: Pour mixture over bread pieces. Sprinkle top with cinnamon. Let bread soak up liquid for 5 min.
Bake: Bake for 35–45 min, until set. A knife inserted in the center should come out clean.
Serve: Cut into 6 equal-size portions and serve.
TIPS
For a slightly softer texture, cover the dish with foil for the first 20 min of baking, then uncover to brown the top.
If you prefer, substitute a cup of mashed banana for the pineapple. This may change the estimated nutrition per serving.
ESTIMATED NUTRITION PER SERVING:
The information provided here is for educational purposes only and is not intended as medical or nutritional advice. Do not use ingredients that you are allergic to. Make sure food is cooked to a safe temperature and refer to an official food safety authority if unsure. Nutritional values are estimates only; always check nutrition labels of ingredients for actual values. Consult with a qualified healthcare professional before making any changes to your diet or lifestyle.
