RECIPES to help lower triglycerides.

1H TOTAL TIME

15m PREP TIME

11 INGREDIENTS

9 SERVINGS

INGREDIENTS

1-second spray PAM Original Cooking Spray

1 cup (about 1 large) Honeycrisp apple with skin, cored and sliced

2 tbsp liquid egg whites (or 1 large egg white)

1/2 cup whole wheat flour

1 cup fat-free refried beans

2 tbsp applesauce, unsweetened

1 tsp alcohol-free imitation vanilla extract

1/2 tsp baking soda

1/8 tsp ground cloves

1 tsp ground cinnamon

4 tbsp raisins

Apple Bars

DIRECTIONS

Preheat oven: Preheat oven to 375°F. Lightly coat an 8 in x 8 in glass baking dish with a 1-second spray of PAM Original.

Prepare the apple: Add the cored apple to a food processor. Blend until finely minced (very small pieces, not liquid). Transfer to a small bowl and set aside.

Mix batter: Add liquid egg whites, whole wheat flour, refried beans, applesauce, vanilla extract, baking soda, cloves, and cinnamon to food processor. Blend until smooth (no visible lumps). Batter will be thick.

Add fruit: Transfer batter to a large mixing bowl. Stir in minced apple and raisins using a spoon until evenly combined.

Spread in pan: Pour batter into prepared baking dish. Use a spoon or spatula to spread it evenly.

Bake: Place dish in oven. Bake for 40–50 min, or until a knife inserted in center comes out clean, with no wet batter stuck to it.

Cool and serve: Let cool in pan for at least 10 min before cutting into 9 squares and serving.

TIPS

Apples and raisins contain natural sugars, which can raise blood sugar, especially when having more than one serving.

Squeezing 1/4 of a lemon over the minced apples will help prevent them from browning.

ESTIMATED NUTRITION PER SERVING:

69 Calories | 3 g Protein | 1 g Fat | 14 g Carbs | 3 g Dietary Fiber | 168 mg Sodium

The information provided here is for educational purposes only and is not intended as medical or nutritional advice. Do not use ingredients that you are allergic to. Make sure food is cooked to a safe temperature and refer to an official food safety authority if unsure. Nutritional values are estimates only; always check nutrition labels of ingredients for actual values. Consult with a qualified healthcare professional before making any changes to your diet or lifestyle.

Important safety information & Indications

IMPORTANT SAFETY INFORMATION & INDICATIONS

Do not use TRYNGOLZA if you have had a serious allergic reaction to TRYNGOLZA or any of the ingredients in TRYNGOLZA.

Before using TRYNGOLZA, tell your healthcare provider about all of your medical conditions, including if you: are pregnant or plan to become pregnant, or are breastfeeding or plan to breastfeed. It is not known if TRYNGOLZA can harm your unborn baby, or if it passes into your breast milk and if it can harm your baby.

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

What are the possible side effects of TRYNGOLZA?
TRYNGOLZA can cause side effects including allergic reactions that may be serious. Allergic reactions can include redness of the skin, red itchy bumps (hives), swelling of the face, chills or trouble breathing. Stop taking TRYNGOLZA and call your healthcare provider or get emergency help right away if you have any of these symptoms.

TRYNGOLZA can cause increases in liver enzymes and fat stored inside the liver. Your healthcare provider may do liver tests before you start taking TRYNGOLZA or if there is an increase in your dose. Tell your healthcare provider right away if you have the following symptoms: feeling tired or weak, right upper stomach discomfort, yellowing of the skin and eyes, loss of appetite, or dark colored urine.

The most common side effects of TRYNGOLZA in people with FCS include injection site reactions (such as redness, itching, rash, or pain at the injection site), decreased platelet count (blood cells that help to clot blood), and joint pain or stiffness.

The most common side effects of TRYNGOLZA in people with sHTG include injection site reactions (such as redness, itching, rash, or pain at the injection site) and increased liver enzymes.

These are not all the possible side effects of TRYNGOLZA. Tell your healthcare provider or treatment team about any side effect you may have.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/safety/medwatch, or call 1-800-FDA-1088.

Indications

TRYNGOLZA (olezarsen) is a prescription medicine used along with diet to:

Reduce triglycerides (fat in the blood) in the treatment of adults with a condition that keeps the body from breaking down fats called familial chylomicronemia syndrome (FCS).
Reduce triglycerides and reduce the risk of acute inflammation of your pancreas (pancreatitis) in the treatment of adults with a condition marked by very high levels of triglycerides in the blood called severe hypertriglyceridemia (sHTG).

It is not known if TRYNGOLZA is safe and effective in children.

Please see full Prescribing Information and Patient Information for TRYNGOLZA.

Important safety information

Do not use TRYNGOLZA if you have had a serious allergic reaction to TRYNGOLZA or any of the ingredients in TRYNGOLZA.

Before using TRYNGOLZA, tell your healthcare provider about all of your medical conditions, including if you: are pregnant or plan to become pregnant, or are breastfeeding or plan to breastfeed. It is not known if TRYNGOLZA can harm your unborn baby, or if it passes into your breast milk and if it can harm your baby.

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

What are the possible side effects of TRYNGOLZA?
TRYNGOLZA can cause side effects including allergic reactions that may be serious. Allergic reactions can include redness of the skin, red itchy bumps (hives), swelling of the face, chills or trouble breathing. Stop taking TRYNGOLZA and call your healthcare provider or get emergency help right away if you have any of these symptoms.

TRYNGOLZA can cause increases in liver enzymes and fat stored inside the liver. Your healthcare provider may do liver tests before you start taking TRYNGOLZA or if there is an increase in your dose. Tell your healthcare provider right away if you have the following symptoms: feeling tired or weak, right upper stomach discomfort, yellowing of the skin and eyes, loss of appetite, or dark colored urine.

The most common side effects of TRYNGOLZA in people with FCS include injection site reactions (such as redness, itching, rash, or pain at the injection site), decreased platelet count (blood cells that help to clot blood), and joint pain or stiffness.

The most common side effects of TRYNGOLZA in people with sHTG include injection site reactions (such as redness, itching, rash, or pain at the injection site) and increased liver enzymes.

These are not all the possible side effects of TRYNGOLZA. Tell your healthcare provider or treatment team about any side effect you may have.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/safety/medwatch, or call
1-800-FDA-1088.

INDICATIONS

TRYNGOLZA (olezarsen) is a prescription medicine used along with diet to:

Reduce triglycerides (fat in the blood) in the treatment of adults with a condition that keeps the body from breaking down fats called familial chylomicronemia syndrome (FCS).
Reduce triglycerides and reduce the risk of acute inflammation of your pancreas (pancreatitis) in the treatment of adults with a condition marked by very high levels of triglycerides in the blood called severe hypertriglyceridemia (sHTG).

It is not known if TRYNGOLZA is safe and effective in children.

Please see full Prescribing Information and Patient Information for TRYNGOLZA.